I was pretty thrown off recently when I read somewhere that everyone suffers, but their suffering is categorized into good or bad. For example, the “good” suffering is choosing to live a healthy, active life through discipline and hard work. The “bad” suffering is deciding to eat unhealthy and lead a sedentary lifestyle. I do […]
I recently went down to Mexico for a nice long vacation – 8 days total, full of rest and relaxation. On all of my past vacations (last year included), I always felt a sense of longing to stay on vacation and dreaded returning to “real life”. Those last few days of trips are normally centered […]
It FINALLY feels like spring here in the Midwest! I love walking our property and seeing and all of our trees blooming, the grass getting greener and the overall sense of new beginnings. With an added bonus of living near the water, it really makes you feel like anything is possible! Small Steps Forward The […]
I’ve been in many situations lately where doubt begins to creep into my thoughts. It’s an easy thing to do, but nothing good comes from this habit. Imagine if every time you thought to yourself “I can’t do this” or “This won’t work” you instead flipped it around and actually BELIEVED that it will work […]
Life seems to be extra busy lately, and when this happens it seems that we are quick to put our needs on the backburner. Whether you’re preoccupied with work obligations, family responsibilities or just the never-ending tasks of daily life, it’s easy to stop doing the simplest of things that make us happy. Fill Your […]
There’s something to be said about trusting your intuition and knowing that you have the power to control your destiny. I most definitely believe that we create our own opportunities for ourselves and pave our own path to our purpose. However, I also believe that there is a force inside all of us guiding us […]
Comparing, criticizing and complaining are three common habits that can negatively affect your quality of life.
We are not meant to live our lives in order to go to work, come home, go to bed and do it all over again.
