Testimonials - Nicole Cerrini

Real Results, Real Transformations

My clients are my top priority, and my passion and expertise for their health goals shine through in their results.

"Nicole gave me the tools to approach my life differently"

I must admit I have not given much thought to a “wellness” component of my life. My day to day concerns were weight loss, stress about what tomorrow brings and anxiety about past decisions.

Nicole gave me the tools to approach my life differently. She made me realize an unhealthy diet brought on my anxiety and stress. Step by step, with her guidance, I began to fuel my body correctly which engaged my mind. Slowly I began to lose weight without deprivation (Her meal plans were perfect!). It took a while but I began to develop healthier relationship with food.

Nicole also taught me techniques on how to deal with stressful situations. She made me realize I can’t control anyone’s behavior, I can only control how I react. I have changed my thinking process. I try to no longer let my past decisions control how I move forward.

Nicole gave me the tools to build my foundation for a healthy, well balanced life. Her knowledge, patience and commitment to her program gives her clients the self-empowerment to create the life they deserve. She gives meaning to the words, “One day or day one; it is your choice.”
– GABRIELLE M.

"I desperately needed a new approach to my life. Nicole has given me that."

I am a busy mom with very little time for health and wellness program. I have tried and failed weight loss programs that were meant to help me stay calm. As I have gotten older (now in my 50’s!) I realized I needed a more balanced life. I was tired of diets that rarely worked. I was also frustrated with situations in my life and daily stress was taking it’s toll on my body.

I desperately needed a new approach to my life. Nicole has given me that. Her program has taught me that mental health is just as important as physical health. She shared strategies to help me be less critical of others. I was my own worst enemy. She explained to me that by judging others, I was mirroring my own fears. She taught me how I respond during difficult times determines whether I come out better or bitter!

I have become more emotionally balanced in my home, calmer and much more organized. PLUS my weight loss has been an added bonus. I am a work in progress slowly finding physical and emotional well being that I need and deserve. Thank you Nicole!
– LISA G.

"Nicole's support was instrumental in my well-balanced life!"

I became involved in Nicole’s program when I found myself absolutely exhausted and stressed out. I heard from others about their success working with Nicole. To be honest, I wanted a quick fix to feel better!

Nicole’s assessment was extremely detailed. I realized at that point that this program was very different from anything I’ve done in the past. Her program is not about a “quick-fix”. It is about creating a personal healthy and well-balanced lifestyle.

I never realized how certain habits I had took a toll on my body and my health. At first I felt uncomfortable sharing this with Nicole but it was necessary for me to be honest with her. She was so easy to communicate with. She made no assumptions and was totally non-judgemental. She was knowledgeable, professional and honest while she helped me create my new approach to life.

Nicole was there to guide me and always reminded me that new routines and habits take time. Changes did not happen immediately, but every day I felt stronger and more optimistic that I could embrace my new lifestyle. Nicole’s support was instrumental in my well-balanced life!
– TAYLOR C.

"Thank you for being on this journey with me!"

I am so happy to say that I have lost weight and continue to lose weight on my own terms by working with you. I’ve learned so much from you and feel so much better in so many areas – my eating patterns, sleep patterns, exercise, etc. I am very lucky to have started this journey with such a kind, compassionate, non-judgemental nutritionist. You are always patient and listen to my concerns, answer my questions and are very knowledgeable in your field. Thank you for being on this journey with me!
– JENNIFER P

“I struggled with finding a nutrition program that supplemented the workouts that I do. Nicole’s program aligned with my exact goals, and I learned tons of information in the process. I’m happy to say that with Nicole’s guidance and detailed nutritional plans, I now have a balanced lifestyle that allows me to stay healthy while achieving my goals. “
– ROB E.

“Before working with Nicole, I thought I was generally pretty healthy and able to navigate my own health issues. After months of not being able to lose some stubborn weight, I began working with Nicole. Her programs are completely unique from anything I’ve ever tried, and she earnestly understands the body’s needs. She aligned her program with what worked best for ME, not the general public.”
– JILLIAN B.

“I never knew how much nutrition impacted my overall health until I started working with Nicole. I came to her for help with a specific health concern and ended up resolving many other issues that were all aligned with my nutrition. Nicole dedicates a lot of time and energy into her programs, and it shows through with the results! I can’t wait to continue working with Nicole and creating the life I’ve always wanted. “
– MELISSA K.