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Create the life you desire by putting your health first

Ready to finally make a change and start feeling better?Β  My expertise and passion for your health offers proven, transformative results to achieve your goals.

Take control of your health and let me help guide the way

Creating new, healthier habits doesn’t have to be hard. By aligning your goals with a plan that works best for you, together we can make the shift towards a healthier, happier life.

Nutrition Wellness Plans

A unique approach to reaching your goals, resolving health issues at the root and creating sustainable change.

Personal Training

Custom fitness programs designed to achieve the results you desire.

Discovery Call

Hesitant on taking that next step? Let’s discuss your concerns in detail.

About Me

Hi, I'm Nicole!

Putting health first has always been my top priority, and I’m excited to share that passion with you. I am a professional athlete (IFBB Pro) and registered nurse (BSN) with a second bachelor’s degree in Wellness, Health Promotion and Injury Prevention. I am also aΒ  certified nutritionist. I use evidence-based medical research as well as a holistic approach to the body as a whole in order to deliver unique, personalized health and wellness programs to each of my clients.Β 

Taking this first step towards improving your health is exciting, and I’m honored to be part of your journey!

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A Healthy Lifestyle, Reimagined

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Health and Wellness articles featuring lifestyle tips, recipes and more!