Create the life you desire by putting your health first
Ready to finally make a change and start feeling better?ย My expertise and passion for your health offers proven, transformative results to achieve your goals.
Take control of your health and let me help guide the way
Creating new, healthier habits doesn’t have to be hard. By aligning your goals with a plan that works best for you, together we can make the shift towards a healthier, happier life.
Nutrition Wellness Plans
A unique approach to reaching your goals, resolving health issues at the root and creating sustainable change.
Stretch Yourself Healthy
Stretch and mobility programs designed to help you increase flexibility, strength, and alleviate joint pain.
About Me
Hi, I'm Nicole!
Putting health first has always been my top priority, and I’m excited to share that passion with you. I am a registered nurse (BSN) with a second bachelor’s degree in Wellness, Health Promotion and Injury Prevention. I am also aย certified nutritionist and competitive bodybuilder. I use evidence-based medical research as well as a holistic approach to the body as a whole in order to deliver unique, personalized health and wellness programs to each of my clients.ย
Taking this first step towards improving your health is exciting, and I’m honored to be part of your journey!
health and wellness tips
A Healthy Lifestyle, Reimagined
Receive my monthly newsletter filled with healthy recipes, wellness and fitness tips to help you reach your goals!ย
