I’m a Registered Nurse and self-proclaimed “root cause detective.” After years in traditional healthcare, I saw the same pattern over and over: people were told to manage their symptoms without ever finding out why they were happening in the first place.
I get it — I’ve lived it too. During a stressful season in my life, I found myself anxious and exhausted, reaching for answers no one seemed to have. That experience taught me that our bodies are usually trying to tell us something, not just malfunctioning for no reason.
These days, I combine my nursing background with my passion for fitness and wellness to help people finally connect the dots — so you can stop guessing and start feeling like yourself again.
Outside of client work, you’ll usually find me training for my next bikini competition as an IFBB Bikini Pro — because staying strong and healthy isn’t just my job, it’s how I live.
Let’s figure out your “why” together.
RN, BSN | B.S. Health Promotion, Wellness & Injury Prevention | IFBB Bikini Pro | 12+ Years Experience
The clinical foundation behind everything I do.
A deeper look at how lifestyle and prevention shape long-term health.
Bringing firsthand knowledge of performance, discipline, and physical health to my work.
The lotus flower is a symbol of transformation and resilience.
It takes root in dark, muddy waters before emerging into a beautiful bloom. I believe our bodies are much the same. Symptoms such as fatigue, digestive issues, hormone imbalances, and chronic inflammation are often signs that the body is struggling beneath the surface.
Like the lotus flower, your body can rise from dark, muddy waters and bloom into vitality. Through functional medicine, we help uncover the root causes that allow healing to occur.
Functional medicine asks a different question:
Instead of asking, “What disease does this person have?”
We ask, “Why is this person experiencing these symptoms in the first place?”
We look at:
• Gut Health
• Hormones
• Nutrition Deficiencies
• Stress & Nervous System Health
• Inflammation
• Sleep & Recovery
• Lifestyle Factors
I work with people who feel like something is “off” but haven’t gotten real answers — those dealing with low energy, digestive issues, stubborn weight, or symptoms that haven’t improved with the usual approach. If you’re tired of temporary fixes and want to understand what’s really going on, you’re in the right place.
We start with a free consult to see if we’re a good fit. From there, I take a personalized look at your symptoms, history, and lifestyle to uncover potential root causes, then build a step-by-step plan using nutrition and lifestyle strategies — at a pace that works for you.
This isn’t billed through insurance, but many clients use HSA or FSA funds to cover the cost. I’m happy to provide documentation if you’d like to submit for reimbursement.
Nope — everything is offered virtually, so you can work with me from anywhere.
I work with a wide range of concerns, most commonly gut issues, fatigue and low energy, weight that won’t budge despite your best efforts, and hormonal imbalances. If you’re dealing with something that isn’t listed here, reach out — there’s a good chance I can still help.
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