Recharging the Body and Mind: My Two Month Reset
Why I Took 2 Months off… I started my coaching business based on the premise of creating and sustaining permanent results through healthy, clean eating
Nicole Cerrini
Why I Took 2 Months off… I started my coaching business based on the premise of creating and sustaining permanent results through healthy, clean eating
Comparing, criticizing and complaining are three common habits that can negatively affect your quality of life.
What happens when we reflect and listen to what our body is trying to tell us?
We are not meant to live our lives in order to go to work, come home, go to bed and do it all over again.
You NEED carbs in order to function. They provide the necessary energy you need in order to fuel the cells in your body and restricting
