

Suffering is Not Inevitable
I was pretty thrown off recently when I read somewhere that everyone suffers, but their suffering is categorized into good or bad. For example, the
I was pretty thrown off recently when I read somewhere that everyone suffers, but their suffering is categorized into good or bad. For example, the
Although I preach the importance of rest and recovery to my clients, it is something that I struggle to do myself! My mind is constantly
I recently went down to Mexico for a nice long vacation – 8 days total, full of rest and relaxation. On all of my past
It FINALLY feels like spring here in the Midwest! I love walking our property and seeing and all of our trees blooming, the grass getting
I’ve been in many situations lately where doubt begins to creep into my thoughts. It’s an easy thing to do, but nothing good comes from
When is the last time you felt nervous or scared for something going on in your life? If it’s been a while and you generally
Life seems to be extra busy lately, and when this happens it seems that we are quick to put our needs on the backburner. Whether
There’s something to be said about trusting your intuition and knowing that you have the power to control your destiny. I most definitely believe that
The easiest thing in the world is to do what’s comfortable – to stay in your bubble of what you know, and to just “get